How to Make Your Own Crystal-Infused Water for Mental Calmness
Health & Beauty

How to Make Your Own Crystal-Infused Water for Mental Calmness

Are you tired of feeling stressed, anxious, or overwhelmed? If so, you’re not alone! In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. However, there is a natural and effective way to promote mental calmness and find inner peace. Have you heard of crystal-infused water? This powerful elixir is infused with the properties of crystals and can help you achieve a state of mental tranquility. In this blog post, we will explore what crystal water is, its uses, the best crystals for mental calmness, and a step-by-step ritual to make your own crystal-infused water. Are you ready to dive in?

What is crystal water?

Crystal water is a powerful elixir infused with crystals’ energy and properties. When you place crystals in water, the water absorbs the vibrational frequency of the crystals, creating a unique mix. Crystal water is believed to help balance the energy centers in the body, known as chakras, and promote physical, emotional, and spiritual well-being.

Uses of crystal water

Crystal water has been used for centuries as a natural remedy. It’s believed to have a range of benefits, including:

  1. Promoting mental calmness and relaxation
  2. Boosting immunity and energy levels
  3. Improving focus and concentration
  4. Reducing stress and anxiety
  5. Enhancing spiritual awareness

Best Crystals for Mental Calmness

If you want to make crystal-infused water for mental calmness, several crystals can be particularly beneficial.

 Here are some of the best crystals for promoting mental calmness:

  1. Amethyst: Known for its calming and soothing properties, this gorgeous crystal is an excellent choice for promoting mental calmness and reducing stress.
  2. Clear Quartz: This crystal is believed to enhance mental clarity and focus, making it an excellent choice for those who need help staying focused and grounded.
  3. Rose Quartz: Known as the “love stone,” rose quartz is believed to promote feelings of peace, love, and inner peace.
  4. Black Tourmaline: This crystal is believed to absorb negative energy and promote a sense of grounding and protection.
  5. Blue Lace Agate: A gentle gemstone known for its calming properties. It is believed to help reduce anxiety and promote peace and tranquility.

 Step-by-Step Ritual for Making Your Own Crystal-Infused Water

Now that you know what crystal water is, its uses, and the best crystals for mental calmness, let’s dive into the step-by-step process of making your own crystal-infused water:

 Step 1: Choose your crystal

Start by choosing the crystal that resonates with you the most. Depending on your needs and preferences, you can select one crystal or several. Make sure that the crystals you choose are safe to use in water – some crystals can be toxic or dissolve in water, so it’s essential to do your research beforehand.

 Step 2: Cleanse and charge your crystals

Once you have chosen your crystals, cleaning and charging them before use is essential. Cleansing your crystals removes any negative energy or vibrations they may have picked up while charging them and enhances their healing properties.

There are many ways to cleanse and charge crystals, such as smudging them with sage or palo santo, placing them in sunlight or moonlight, or burying them in salt. Choose the method that feels most resonant to you, and take some time to connect with your crystals as you cleanse and charge them.

 Step 3: Set your intention

Before making your crystal-infused water, it’s essential to set your intention. Take some time to connect with your crystals and set your intention for what you want to manifest in your life.

Be clear and specific about what you want to achieve, whether it’s mental calmness, emotional balance, or spiritual awareness.

 Step 4: Choose your glass jar

Next, choose a glass jar to hold your crystal-infused water. Using a glass jar is important, as some crystals can react with plastic or metal. You can use a mason jar or any other glass jar with a lid. You can also choose a jar with a unique design or decoration that resonates with you, as this can enhance the energy of your crystal-infused water.

 Step 5: Fill the jar with water

Fill the jar with filtered or spring water. You can also use distilled water if you prefer. Make sure the water is at room temperature, as extreme temperatures can damage some crystals. As you pour the water, visualize the energy of your intention infusing the water and the crystals.

 Step 6: Set your jar in a sunny spot

Place your jar of crystal-infused water in a sunny spot for several hours. The sunlight will help activate the properties of the crystals and infuse the water with their energy. You can also place the jar under the light of a full moon if you prefer.

 Step 7: Drink and enjoy!

After a few hours, your crystal-infused water will be ready to drink. You can strain out the crystals or leave them in the water. What matters the most is to take a moment to connect with the energy of your intention before drinking the water.

As you drink, visualize the energy of the water infusing your body with the properties of the crystals and your intention.


Remember that making your own crystal-infused water is a personal ritual that can be tailored to your own needs and preferences. Take some time to connect with your crystals, and be open to the energy that comes with them.

Photo by Dani Costelo on Unsplash

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