Becoming pregnant is generally seen as an exciting time. It’s your opportunity to bring a life into the world and guide them to become happy and active adults. However, not all pregnancies go smoothly. There are approximately 3,000 miscarriages and stillbirths in the country every year. In short, if you are pregnant you need to take extra care of yourself. This is particularly important if you are considered high-risk.
The first step to dealing with a high-risk pregnancy is being aware that you are high-risk. The second is having a great obstetrician Sydney and meeting with them regularly to ensure everything is going properly.
Factors Of High-Risk Pregnancies
There are several things that can increase the likelihood of you having a high-risk pregnancy:
- Age – anyone over 35 is considered high-risk
- Multiple fetuses – more than one baby at a time increases the risk
- High Blood Pressure
- Heart Problems
- Current Infections
There are other issues that can cause high-risk pregnancies, that’s why your doctor will go over your current medical status and any possible risk factors.
Dealing With High-Risk Pregnancies
In many cases, it is not possible to alter the events that cause a high-risk pregnancy. However, that doesn’t mean to say you can’t reduce the risk. You simply need to take the right steps.
For example, taking a folic acid supplement every day can promote the healthy development of your unborn baby. In addition, choosing the healthy option can help to ensure your body gets plenty of good nutrition to pass on to the baby.
You should also indulge in an exercise program. It is best to consult with your doctor first to make sure the exercise you choose is safe and effective for you and your unborn baby. It can help with mental health as well as physical capabilities.
Alongside this, your doctor will provide you with additional tests to help monitor your health and that of the unborn baby. This will help to ensure you both stay healthy and a natural birth occurs.
Talking To Your Doctor
Your doctor will tell you if you are considered high-risk. It’s important to understand why they believe this is the case. Not only will this help you to establish if they are right, but it will also help you to alter your behavior where possible to accommodate the issue. This isn’t always possible but it can help.
For example, a high-fat diet is likely to lead to complications for you and the baby, adjusting your diet to reduce fat intake can help.
Remember, if you are considered high-risk then you’ll need more appointments with your doctor to monitor progress. This is a good thing, the more you are monitored the greater the likelihood that you will have a healthy birth despite being a high-risk patient.
You should note that a high-risk pregnancy does not automatically mean you will give birth early and have a premature baby. Let the pregnancy take its natural course and enjoy the process.